www.meiphing.com

Ep103: 3 tips to overcome shyness and communicate with confidence.

corporate skills personalities

 

In this episode, Mei Phing discusses three tips to overcome shyness and communicate with confidence: 1) Stop judging yourself harshly, 2) Embrace your personality as a strength, and 3) Recognize the importance of communication and learn the necessary skills.

 

Highlights

00:00 πŸ’¬ Feeling shy and anxious about communication is often caused by harsh self-judgment and fear of being judged by others. 

01:24 πŸ’¬ Being introverted and shy is completely okay, and it’s important to use your personality as a strength. 

03:01 πŸ’¬ Recognize the importance of communication and learn the skills needed to express yourself effectively. Gain confidence through competence. 

05:06 πŸ’¬ Personal story of how the speaker, as an introvert, overcame shyness to become a global speaker and corporate leader. 

08:35 πŸ’¬ Encouragement to step out of comfort zones and take small actions to overcome shyness. Shyness is not a prison; it can be overcome. 

 

Key Insights

πŸ™…‍♀️ Insight 1: Harsh self-judgment and fear of judgment from others contribute to shyness and communication anxiety. Overcoming these mindset blocks is crucial to building confidence in communication.

🀝 Insight 2: Introversion and shyness are not flaws, but rather personality traits. Embrace them as strengths and leverage them to communicate effectively in your own unique way.

πŸ’¬ Insight 3: Recognizing the importance of communication and acquiring the necessary skills can help overcome shyness. Confidence comes from competence, and learning a step-by-step communication framework can alleviate anxiety.

🌍 Insight 4: Personal experiences of overcoming shyness and achieving success as an introverted person can inspire others to believe in their own potential for growth and development.

πŸš€ Insight 5: Stepping out of comfort zones and taking small actions consistently are key to overcoming shyness. Progress is made by comparing today’s actions with yesterday’s, not by comparing oneself to others.

❗ Insight 6: Shyness can be overcome with a positive mindset, understanding one’s personality, and developing effective communication skills. It is not a permanent barrier but a challenge to be conquered.

🎯 Insight 7: Overcoming shyness and becoming a confident communicator requires a combination of mindset shifts and skill development. Recognizing the importance of communication and taking action are essential for personal and professional growth.

 

ABOUT

πŸ‘‹ Welcome to the Corporate Survivor with Mei Phing — ex-Global Head of Department turned Career Coach & Founder of The Corporate Survivor™. On this podcast, Mei Phing shares her corporate world insights and experiences so you can survive, navigate and grow your career with clarity, confidence, competence and opportunities.

πŸ‘‰ Click here to checkout the Corporate Survivor Podcast library and archive.

 

Work with me!

Ready to work smarter, earn more & stress less?

Grow your career in the 9-5 corporate world without feeling stuck, ever again. 

πŸ’₯ Get your FREE GUIDE & TRAINING to gain career clarity, confidence & opportunities

πŸ† Join us inside The Corporate Survivor career course for 9-5 professionals

πŸ”₯ Start learning inside 30-day trial & experience mentoring for yourself

 

Always cheering you on! πŸŽ‰πŸŽ‰πŸŽ‰

— Mei Phing

 

Β 

**GET FREE GUIDEΒ + JOIN COURSE, TRIAL**

...use it to gain clarity, confidence, competence & opportunities πŸš€

CLICK HERE