Ep131: Do you judge yourself? Here's WHY.
In this episode, Mei Phing discusses self-judgment and impostor syndrome in relation to career success, using personal experiences and client stories as examples.
Key Highlights
🌟 Impostor syndrome and self-judgment are common experiences in career journeys, and it’s important to recognize and address them.
🌍 Appearance can often lead to superficial judgments in the workplace, but it’s crucial to assess individuals based on their skills and performance.
🎨 Self-judgment can hinder personal expression and authenticity, but it’s essential to prioritize one’s own happiness and well-being.
👀 Negative self-perception often magnifies weaknesses and undermines strengths, leading to feelings of inadequacy compared to others.
🤔 Recognizing and challenging self-judgment is crucial for long-term career success and personal fulfillment.
💼 Impostor syndrome can be deeply rooted in past experiences and may require addressing underlying issues through coaching or therapy.
💪 Rebuilding confidence starts with understanding one’s own strengths, weaknesses, and natural habits to leverage and improve upon them.
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— Mei Phing
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