Ep159: 22 lessons I’ve learned in 2022.

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In this episode, Mei Phing shares the 22 lessons she learned in 2022, focusing on mental health, time management, effectiveness, choosing goals, sacrifices for success, gaining perspectives, and helping those who want to be helped.



[00:00] πŸŽ™οΈ Mei Phing introduces the episode as the last one for 2022.

[01:30] 🧠 Lesson 1: Prioritize mental health over money.

[03:45] ⏳ Lesson 2: Saving time equals saving money.

[06:10] 🎯 Lesson 3: Effectiveness is more important than efficiency.

[08:20] 🌟 Lesson 4: Choose your pain and commit to your goals.
[10:45] πŸ’ͺ Lesson 5: Success requires sacrifices.

[12:55] 🌍 Lesson 6: Learning new perspectives opens up possibilities.

[15:10] 🀝 Lesson 7: Mei Phing can only help those who want to be helped.


Key Insights

πŸ’‘ Lesson 1: Prioritizing mental health is crucial for overall well-being and success. Money should not compromise peace of mind.

πŸ’‘ Lesson 2: Time is a valuable resource, and seeking expert guidance can save both time and money.

πŸ’‘ Lesson 3: Focus on doing the right things effectively rather than rushing through tasks without achieving desired results.

πŸ’‘ Lesson 4: Choosing a goal and committing to it requires embracing the challenges and difficulties that come with it.

πŸ’‘ Lesson 5: Success often demands sacrifices, whether it be time, effort, or personal comforts.

πŸ’‘ Lesson 6: Gaining new perspectives helps individuals see possibilities they may not have considered before.

πŸ’‘ Lesson 7: Mei Phing acknowledges that not everyone is open to receiving help, and it is important to focus efforts on those who genuinely want assistance.



πŸ‘‹ Welcome to the Corporate Survivor with Mei Phing — ex-Global Head of Department turned Career Coach & Founder of The Corporate Survivor™. On this podcast, Mei Phing shares her corporate world insights and experiences so you can survive, navigate and grow your career with clarity, confidence, competence and opportunities.

πŸ‘‰ Click here to checkout the Corporate Survivor Podcast library and archive.


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Always cheering you on! πŸŽ‰πŸŽ‰πŸŽ‰

— Mei Phing




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