Ep192: The real way to build inner confidence.
In this episode, Mei Phing discusses the importance of developing inner confidence and how to shift focus from the past to the future in order to achieve personal growth and success.
Highlights
00:28 π€ Many people look externally for inspiration, motivation, and empowerment when seeking confidence.
01:32 π£οΈ A simple exercise of imagining standing at a road helps determine if one is focused on the past or future.
03:16 ποΈ Focusing on possibilities and the future is crucial for personal growth and career success.
04:58 π The 5-day Career Growth guide offers detailed exercises to improve work confidence and overcome mindset blocks.
Key Insights
00:28 π€ Looking externally for confidence is ironic, as true confidence should come from within. It is important to shift focus internally.
01:32 π£οΈ The exercise of imagining standing at a road helps individuals identify if they are dwelling on the past or embracing the future.
03:16 ποΈ Focusing on the future and possibilities allow for personal growth and the ability to overcome obstacles and achieve success.
04:58 π The 5-day Career Growth guide provides practical exercises and suggestions to improve work confidence and overcome mindset blocks. It is a valuable resource for personal and professional development.
Heyyy - I'm super excited to help you GROW!
What's your biggest insight from this podcast episode?
DM me on LinkedIn or Instagram & let me know - I'd love to hear from you π
— Mei Phing
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See you super soon! π
— Mei Phing
