Ep196: Toxic things kept me stuck this year.
In this episode, Mei Phing discusses the importance of reflecting on bad habits and making an action plan for the upcoming year. It focuses on two bad habits: accumulating physical possessions and having personal limitations.
Key Highlights
🧹 Decluttering physical possessions can bring peace of mind and improve focus both at home and work.
🏷️ Personal limitations based on labels or past experiences can hinder personal growth and self-expression.
🗓️ Reflection and action planning at the end of the year can help in identifying and eliminating bad habits.
🎯 Overcoming bad habits requires a combination of physical and mental decluttering.
🚀 Getting rid of bad habits opens up opportunities for personal and career growth.
🌟 The importance of candidly reflecting on oneself and making positive changes for a happier work-life balance.
🎙️ The video script hints at future episodes and workshops focused on career development and work-life balance.
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— Mei Phing
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